Stretches and Exercises for Tired, Achy Legs

For normal aches and tightness, these simple stretches and specific exercises can help.

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Ask the Expert: Caring for Your Aging Parent

If you are in any way taking care of a parent or worrying about a parent, you can quickly become overwhelmed and exhausted.

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7 Common Drugs That Are Toxic for Your Brain

These widely used medications can be especially harmful for older adults.

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Caregivers Discuss Issues with Congressman Pallone

On Wednesday, April 8th, Parker had the honor of hosting Congressman Frank Pallone for “Coffee with Your Congressman” in the Cottage. This program, facilitated by the Greater New Jersey Chapter of the Alzheimer’s Association, provides an opportunity for caregivers supporting a family member with a diagnosis of dementia to have a dialogue with one of his or her elected officials and share their story about caregiving. 

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4 Things You Can Fix About Your Aging Body

You can't turn back time, but you can undo some of the damage done.

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