You've Got to Move to Improve Your
Body and Mind!

Join our new Virtual Health and Wellness program, created for mature adults over 55.

Experience an innovative method of personalized fitness classes in the comfort of your home, with professional instructors who engage with and monitor program participants for safe and effective workouts, Monday through Saturday.

You can choose from a variety of 20 exercise classes:  
Yoga, Meditation, Interval Training, Kickboxing, Better Balance, Sit & “B” Fit, Move & Groove, Chair Zumba, Total Body Workout, Body Sculpt, Below the Belt, Strength Training, Circuit Training, and Upper Cut Strength Workout.

Pre-recorded exercise classes are also available in the evenings, Monday through Friday.

Participants enjoy classes on telehealth topics on nutrition, bone health, inflammation, and more. You will learn from weekly guest lecturers in the health and wellness field.

We’re also offering one to one personal training sessions that can be purchased in packages for those who need a more hands on approach.

Our motto is “You’ve got to move to improve” your body and mind through virtual communications.

TESTIMONIALs

"My sister, as I, suffer from severe back issues.  Yesterday she had an appointment with her orthopedist.  She  ...  told the doctor of her joining in on Parker's virtual exercise program.  His reaction was that this is probably the best thing that she could be doing.  He commended her for participating and told her to continue.  He said that further action such as injections may eventually be required but that this was as good a remedy as anything he could prescribe at this time." ~ Marty T.

PRICING

Membership Pre-Paid Fee Schedule:

• Premium Unlimited Classes: $30.00 Monthly Fee
• Deluxe- Four Weekly Classes (Max 18): $20.00 Monthly Fee
• Basic- One Weekly Class (Max 5): $15.00 Monthly Fee
• Personal Training: Thirty-minute 1:1 instruction available for $20/session. Buy 5 sessions, get 1 free!

Download the Virtual Health & Wellness application now!

Click here to download the February Virtual Health & Wellness calendar.

Download the Health & Wellness flyer to share with your friends and family.

For more information, call 732-902-4200.