With the holidays upon us, it’s a wonderful time to consider exciting new ways to use up all the food that’s bound to be left over. This highly engaging talk will inspire you with seven universally beloved dishes that are used within international cuisines to transform leftovers into something new and delicious. Plenty of time will be built in for questions about all things food waste, climate change and composting, and a lively, fun discussion. Presented by Jacquelyn Ottman, a food waste advocate, culinary historian, presenter, and author.

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Discover and experience the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture, and deep breathing guiding you towards improved health, flexibility, and stress reduction.

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Unleash your creativity and find tranquility through Zentangle. This meditative art form invites you to create intricate patterns and experience the joy of mindful expression. Suitable for all skill levels, Zentangle is a wonderful way to relax and connect with your inner artist.

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Take a literary journey through powerful war stories and poetry written by soldiers themselves. English Professor Dr. Myra Mendible explores how veterans use writing to process experiences, preserve memories, and share perspectives often overlooked in traditional histories. Discover the enduring themes of war literature, from the World Wars to modern conflicts, and how storytelling can become

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Start your weekend with a relaxed state of mind by practicing conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques.

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