Museum Educator Alice Iglehart will help us discover the rich tradition of 19th-century American landscape paintings from the American Wing at the Metropolitan Museum of Art. Alice will discuss the compositions, materials, techniques, and processes of painters such as Thomas Cole, Frederic Church, Albert Bierstadt, and Winslow Homer.
Join us for this 90-minute workshop to make your iPhone safer and easier to use. Learn how to adjust key settings to protect your privacy and gain peace of mind. Photo organizer and educator Jill Rivers will guide you through setting up Emergency SOS and Medical ID—key features many people haven’t activated yet. Perfect for all experience levels. To participate in this program, you will need an iPhone and a separate device to watch the program. Class Limit: 15
Start your weekend with a relaxed state of mind by practicing conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques.
Start your weekend with a relaxed state of mind by practicing conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques.
Gain a fascinating inside look at the world of hostage negotiation in this compelling lecture led by Dr. Gregory M. Vecchi. With more than 30 years of law enforcement experience, including service as Chief of the FBI Behavioral Science Unit, Dr. Vecchi shares real-life cases and professional insights. Drawing on his work in crisis negotiation, terrorism, and violent crime, he offers a deeper understanding of human behavior in high-stakes situations.
Discover and experience the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture, and deep breathing guiding you towards improved health, flexibility, and stress reduction.
Discover and experience the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture, and deep breathing guiding you towards improved health, flexibility, and stress reduction.
Unleash your creativity and find tranquility through Zentangle. This meditative art form invites you to create intricate patterns and experience the joy of mindful expression. Suitable for all skill levels, Zentangle is a wonderful way to relax and connect with your inner artist.
Unleash your creativity and find tranquility through Zentangle. This meditative art form invites you to create intricate patterns and experience the joy of mindful expression. Suitable for all skill levels, Zentangle is a wonderful way to relax and connect with your inner artist.
Go behind the scenes of live theater with Mark Danni, Artistic Director of Theatre Zone in Naples, Florida. Drawing on his experience working on six Broadway shows and touring productions, he shares the challenges and rewards of life on the road, including stories from The Phantom of the Opera and Les Misérables. This engaging lecture offers a deeper appreciation for the productions you know and love.