Presented by
Pat Richter, MPA,
Certified Chair Yoga Instructor

Start your weekend with a 20-minute meditation. Join us as our instructor guides you on a short meditation using various techniques to help you relax and restore. No prior experience is needed.

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Presented by
John Mercurio,
Certified Integrative Health and Wellness Educator

Qigong is a gentle and flowing mind-body exercise that aims to improve health and overall well-being. Qigong is adaptable-people can do the movements standing or sitting and can adjust the movements to suit their mobility. Qigong can benefit anyone regardless of age or fitness level.

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Presented by
Kathy Shapiro,
Certified Zentangle Instructor

Zentangle is a form of meditative art that involves creating designs using repetitive patterns. Many people find that the practice helps to reduce stress and anxiety, improve concentration and focus, and promote a sense of calm and well-being. Zentangle can be practiced by anyone, regardless of artistic ability.

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Immediate Openings: Recreation,
CNA, RN, LPN, & Dining Services.

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Parker at Monroe
395 Schoolhouse Road Monroe Twp, NJ 08831
732.565.2444 • Parkerlife.org

Vincent van Gogh arrived in Paris just when many young artists were eager to move beyond Impressionism. In this tour, we’ll look at van Gogh and this new generation of avant-garde artists – Paul Gauguin, Paul Signac, Georges Seurat, and Henri de Toulouse-Lautrec – who wanted to create highly personalized interpretations of reality, push the boundaries of expressionistic color and form, and redefine modern art.