Mindful Meditation
Virtual Event
The connection link will be provided after you register.
Friday, September 19, 2025
10:00am to 10:30am
Start your weekend with a relaxed state of mind by practicing conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques. Class Limit: 25
Register here
